The Solution - A Wellness Manifesto

By Dr. Nathan Lauenstein D.C.

The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease. We... more

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FAQs about The Solution - A Wellness Manifesto:

How many episodes does The Solution - A Wellness Manifesto have?

The podcast currently has 19 episodes available.

The Solution - A Wellness Manifesto episodes:

March 30, 2021 Don't you know that you're TOXIC
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32min
March 04, 2021 Baby, what is happening?
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22min
February 16, 2021 The Problem 2.0 What COVID is trying to teach us.
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32min
November 02, 2020 Un-Stressed Kids
Today we continue our discussion on stress and its impact on health with Dr. Kim Fletcher. Our focus with today's conversation is, kids.
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57min
October 20, 2020 Got Nature
Today we discuss the mental health benefits associated with exposure to nature.
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25min
October 05, 2020 Cobi's Mind
Today we talk to CrossFit coach, affiliate owner, and certified hypnotherapist and psychotherapist, Cobi Head on thinking well.
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44min
September 14, 2020 Beef...is it what's for dinner?
Today we remove the some of the stigma behind fat and red meat.
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23min
September 08, 2020 1.1 Grams of Awesome
Today we address listener questions and begin to dive in to my favorite macro-nutrient, protein.
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22min
September 01, 2020 6am George!!!
Today we discuss what it's like to run 100 miles!
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48min
August 25, 2020 Cows, Chickens, and Breakfast...Oh My!!
Today we debunk some myths associated with two very common food staples here in America.
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27min

FAQs about The Solution - A Wellness Manifesto:

How many episodes does The Solution - A Wellness Manifesto have?

The podcast currently has 19 episodes available.