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The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease. We... more
FAQs about The Solution - A Wellness Manifesto:How many episodes does The Solution - A Wellness Manifesto have?The podcast currently has 19 episodes available.
November 02, 2020Un-Stressed KidsToday we continue our discussion on stress and its impact on health with Dr. Kim Fletcher. Our focus with today's conversation is, kids....more57minPlay
October 20, 2020Got NatureToday we discuss the mental health benefits associated with exposure to nature....more25minPlay
October 05, 2020Cobi's MindToday we talk to CrossFit coach, affiliate owner, and certified hypnotherapist and psychotherapist, Cobi Head on thinking well....more44minPlay
September 14, 2020Beef...is it what's for dinner?Today we remove the some of the stigma behind fat and red meat....more23minPlay
September 08, 20201.1 Grams of AwesomeToday we address listener questions and begin to dive in to my favorite macro-nutrient, protein....more22minPlay
August 25, 2020Cows, Chickens, and Breakfast...Oh My!!Today we debunk some myths associated with two very common food staples here in America....more27minPlay
FAQs about The Solution - A Wellness Manifesto:How many episodes does The Solution - A Wellness Manifesto have?The podcast currently has 19 episodes available.