7 DAYS TO SEXY EATING CHALLENGE SIGN-UP

Ever wondered why you can’t get that donut or the Oreos off of your mind after a week of cutting them out? .Get ready to rethink the way you enjoy your treats. 

I chat about: 

• If you have to tell grandma 'it's not a diet...' it's probably a diet 
• Why food is like the naughty high school boyfriend your mom tells you to stay away from 
• Are you eating like we're in a famine?
• Does the sound of 'just eat the donut' and 'body positivity' make you want to punch someone in the face? Same.
• The #1 behavior to avoid: hangry eating
• My 6-step process to eating the donut and cherishing every minute of it (hint: sniff it)
• How worrying less about food allows you to accomplish more cool sh*t in life

Instagram:
@makesumgains