What exactly is 15 Minutes of Freedom?  I learned it from my mentor Cathy Heller.  It's simply taking 15 minutes out of your day for self care. And I love that it is called 15 minutes of freedom, because self care really is freedom! It is doing what you want, what you need, to nourish your body and soul, so that you can show up for yourself better in the world and show up better for others.  Then you can truly be the person you want to be every day.  

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And if you are a frustrated 9-5er (or someone who just hates your job) and you want to do more purposeful, fulfilling work in this world that you love... I can help you with the micro-steps to build your Dream Business!  

Book a free 30 minute 1-1 Clarity Call with me today where we will uncover the micro-steps you can take right away to get you on the path to building your Dream Biz. And even if you are already on that path and have started your business, I help you with continued micro-steps, immense support + radical accountability to keep you out of overwhelm/confusion and into focused, aligned action.  

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