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Do you eat your mince pies with cream? Chris has been out literally saving lives. What happens to the podcast after Valencia marathon?
The podcast has a Whatsapp group! Click here to join.
It's just two weeks until Valencia marathon.
This week we cover;
If you feel a twinge that might be a recurrence of an old injury two weeks from marathon race day, should you still run or back off?
The good, bad and ugly of our training weeks. Karl has been told to stop yoga. Chris is out saving lives. Andrew should retire from the track.
Listener questions
Plans for the week ahead.
It's just two weeks until Valencia marathon.
This week we cover;
If you feel a twinge that might be a recurrence of an old injury two weeks from marathon race day, should you still run or back off?
The good, bad and ugly of our training weeks. Karl has been told to stop yoga. Chris is out saving lives. Andrew should retire from the track.
Listener questions
- Can you do all of your mileage on a treadmill?
- When to carry on with a niggle or take a week or two off.
- What happens to the pod after Valencia? Of course it carries on!
Plans for the week ahead.
View all episodes
By Andrew DrakeThe podcast has a Whatsapp group! Click here to join.
It's just two weeks until Valencia marathon.
This week we cover;
If you feel a twinge that might be a recurrence of an old injury two weeks from marathon race day, should you still run or back off?
The good, bad and ugly of our training weeks. Karl has been told to stop yoga. Chris is out saving lives. Andrew should retire from the track.
Listener questions
Plans for the week ahead.
It's just two weeks until Valencia marathon.
This week we cover;
If you feel a twinge that might be a recurrence of an old injury two weeks from marathon race day, should you still run or back off?
The good, bad and ugly of our training weeks. Karl has been told to stop yoga. Chris is out saving lives. Andrew should retire from the track.
Listener questions
- Can you do all of your mileage on a treadmill?
- When to carry on with a niggle or take a week or two off.
- What happens to the pod after Valencia? Of course it carries on!
Plans for the week ahead.
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