Ageing is inevitable, but the rate at which we age is entirely down to our thoughts and outlook. The most important fact is that we are living longer and longer. If you are only 40 years old now and female, you are likely to live to be the average mortality rate of 83 years. This podcast outlines the key reasons we fear ageing.

IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.

For example: 

Can I Prevent My Skin From Ageing?

When is it ‘Too Old’ for a Career Change?

Should we Prepare for Things to Change Dramatically After 60 Years Old?

What Can I Do to Boost My Self-Confidence?

Follow Elaine on Twitter @ESiheraESC for new podcast alerts

#podcast #ageing #fear #settlingdown #lessonsinlife #wellbeingcafe #elainesihera #lifequality #perception #change