Sign up to save your podcasts
Or
Share LESSONS IN LIFE
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
LESSONS IN LIFE
By Elaine SiheraHealth & Fitness
LESSONS IN LIFE episodes
- What is The Greatest Single Asset in Our Lives
We tend to think that if only we were rich or had much more money, we would need nothing else. But while money helps us to live routine lives without too much anxiety, this other asset is also crucial to our success, especially for making an impact or impressing the people we care about.
Elaine explains why it is so important.
RELATED BOOK: The Power of Confidence to Achieve Your Dreams!
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast for more topics that could be of value to your situation or dilemma.
Follow Elaine on Twitter @ESiheraESC for new podcast alerts.
#podcast #confidence #lessonsinlife #elainesihera #lifestyle #empowerment #mentalhealth #motivation #opportunity #women
7 min - Why Do Some People Prefer to Hate Others?
At some point many of us have wondered why some people seem so hateful towards others, and without reason too, especially on social media where users are likely to be strangers. In fact, some people take delight in treating others badly, for the sake of it, when a little bit of kindness and care could go a long way.
Elaine explores roots of this sad situation, putting forward her own reasons for such negative form of behaviour.
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.
For example:
- Feel Happy or Sad Today? There's an Important Reason For Your Mood
- My Low Self-Esteem is Holding me Back. How Can I Change it?
- Motivating Yourself After a Setback, or Failure
- The Key Causes of Racism
- How a Mismatch of Perception Affects Our Behaviour
Follow Elaine on Twitter @ESiheraESC for new podcast alerts.
#podcast #hater #bullying #elainesihera #lifestyle #wellbeingcafe #harassment
7 min - Do You Embrace The Ageing Process or Dread It?
Ageing is inevitable, but the rate at which we age is entirely down to our thoughts and outlook. The most important fact is that we are living longer and longer. If you are only 40 years old now and female, you are likely to live to be the average mortality rate of 83 years. This podcast outlines the key reasons we fear ageing.
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.
For example:
Can I Prevent My Skin From Ageing?
When is it ‘Too Old’ for a Career Change?
Should we Prepare for Things to Change Dramatically After 60 Years Old?
What Can I Do to Boost My Self-Confidence?
Follow Elaine on Twitter @ESiheraESC for new podcast alerts
#podcast #ageing #fear #settlingdown #lessonsinlife #wellbeingcafe #elainesihera #lifequality #perception #change
6 min - Four Key Questions To Ask Yourself When Starting A New Relationship
Starting a new romantic relationship tends to be very exciting, like going into a great adventure. But that could be the time to keep a level head; to start to ask yourself some key questions before the relationship progresses too much, and disillusion sets in.
This podcast sets out what needs to be asked.
RELATED BOOK: 7 Steps to Finding, and Keeping, ‘The One’
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.
For example:
- Do We Divorce Because We Married the 'Wrong' People?
- Why Can’t I Find a Girlfriend?
- Three Common Mistakes Single Women Make with Relationships
- How to Tell in 15 Minutes Whether Someone Likes You!
Follow Elaine on Twitter @ESiheraESC for new podcast alerts.
#relationship #divorce #mistakes #podcast #elainesihera #dating #romance
12 min - 6 Empowering Ways to Start Your Day
Many people wake up in the morning doing the same stale routine without even thinking of their world, their blessings or their loved ones, taking their life for granted. This can make each day seem the same, almost a drudgery in some respects. But we can empower our life in simple ways, making it more enjoyable and purposeful. Elaine gives her six of the best approaches to the day.
RELATED BOOK: The Power of Confidence to Achieve Your Dreams!
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.
For example:
- What is Happiness and How Do We Find It?
- 7 Lifestyle Changes That Can Improve the Quality and Length of Life
- What Can I Do to Boost My Self-Confidence?
- Three Simple Habits that Can Transform Your Personal Skills
Follow Elaine on Twitter @ESiheraESC for new podcast alerts.
#empowerment #happiness #gratitude #positivity #podcast #elainesihera
12 min - 5 Questions That Determine Your Values And Ultimate Success
The values you have, and live by, are stringly connected to your achievements and overall success. But what are values, and where do they come from? can we change our values quickly? This podcast provides some answers to these questions.
RELATED BOOK: The Power of Confidence to Achieve Your Dreams!
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.
For example:
- Five Factors at The Heart of Successful Living. Do You Have Them?
- What is the Greatest Single Asset in Our Lives?
- 10 Signs You Do Not Like Your Job and Should Change It
- Three Main Reasons Some People Find it Hard to Keep Their Promises
Follow Elaine on Twitter @ESiheraESC for new podcast alerts
#podcast #success #values #perception #attitude #actions #elainesihera #childhood #principles #empowerment #wellbeingcafe #lessonsinlife
6 min - How Do I Correct My Flaws, Or Leave My Comfort Zone?
We ALL have both flaws and strengths, and that combination is what makes us all unique beings. More important, one person't ‘flaws’ might appear just right to another person who desires them. So is it important to correct your 'flaws' , and how do you do it?
This podcast gives some thoughts on the question.
RELATED BOOK: The New Theory of Confidence
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.
For example:
- Three Main Reasons Some People Find it Hard to Keep Their Promises
- Feel Happy or Sad Today? There's an Important Reason For Your Mood
- What is the Greatest Single Asset in Our Lives?
- The Most Powerful Combination That Blocks Your Goals
Follow Elaine on Twitter @ESiheraESC for new podcast alerts.
#podcast #confidence #flaws #elainesihera #mentalhealth #comfortzone
7 min - Could I Be Sabotaging My Own Success?
There are some habits we cling to which do not help us in our objectives, but we depend on those familiar habits and ways of acting so much, we do not often realise that they could be quietly robbing us of what we desire. This podcast looks at what could be causing repeated disappointments.
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.
For example:
- How Can I Increase My Confidence Or Self-Esteem Before An Interview?
- Motivating Yourself After a Setback, or Failure
- Three Simple Habits that Can Transform Your Personal Skills
- How Do I Correct My Flaws, Or Leave My Comfort Zone?
Follow Elaine on Twitter @ESiheraESC for new podcast alerts.
#podcast #elainesihera #buildingconfidence #selfvalue #strengths #motivation #career #jobs #lessonsinlife
8 min - Three Simple Tips For Avoiding Stress
Stress is not routinely bad for us. It causes issues only when it constantly affects us; when most of our actions appear stressed, and with little enjoyment in our lives. However, we can keep too much stress away by applying three simple tips in our usual routine. This podcast explains them.
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.
For example:
- Five Factors at The Heart of Successful Living. Do You Have Them?
- What is Happiness and How Do We Find It?
- 7 Lifestyle Changes That Can Improve the Quality and Length of Life
- My Low Self-Esteem is Holding me Back. How Can I Change it?
Follow Elaine on Twitter @ESiheraESC for new podcast alerts.
#podcast #stress #admiration #selfrespect #elainesihera #wellbeingcafe #sayingno #empowerment
7 min - Is It Better To Have Loved And Lost Than Never To Have Loved At All?
It is very easy when we have been hurt in a relationship to wish we had not met the person, or to vow not to even go into a relationship again. But that is judging yourself and your life by one incident instead of learning from it and moving on. You might also be tempted to think that not loving anyone else at all would be far better than any hurt you might feel. But is it?
Elaine looks closely at the two options.
RELATED BOOK: 7 Steps to Finding, and Keeping, ‘The One’
IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.
For example:
- If You've Been Hurt in a Relationship, One Thing You Should Not Do Next!
- How to Tell in 15 Minutes Whether Someone Likes You!
- Three Common Mistakes Single Women Make with Relationships
- Why Can’t I Find a Girlfriend?
Follow Elaine on Twitter @ESiheraESC for new podcast alerts.
#podcast #relationship #romance #love #dating #couple
10 min
About LESSONS IN LIFE
From the publisher's feed
LESSONS IN LIFE is a FREE (and Subscription) podcast that answers the questions you might have been reluctant to ask!
Elaine is an empowerment guru, training facilitator, public speaker and author of associated lifestyle books around the key topics covered. The podcast also provides exclusive subscriber content for anyone seeking ready answers to any particular concern or dilemma, especially relating to assertiveness, confidence building, career progression, self-efficacy, and inclusion. Responses are based on years of personal experience in her role as motivator and knowledgeable counsellor.