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Do You Face This? And Other Lessons From The CrossFit Open
Do you spend time facing the things that truly make you uncomfortable in life? Not uneasy, not “I’d rather not.” But truly - I’m scared to do this?
19.5, the last workout of the open, created that sense of dread in me. Feel free to laugh, I can’t see you - other peoples fears are often funny and quirky to us since we don’t see the big deal. I grew up in a very safe place, my parents did everything to protect me and shelter me from stress and pain and this can was more than obvious in the physical realm. Over time I grew to shy away from physical pain and that dark physical place.
Enter 19.5 20 minutes, I knew I wasn’t going to finish, of Thrusters and chest to bar pull-ups. It didn’t get more painful than that. And yet, I lived to tell the tale and even grow from the experience.
-Dr. Kresimir Jug
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By Dr Kresimir & Dr. Rachelle JugDo you spend time facing the things that truly make you uncomfortable in life? Not uneasy, not “I’d rather not.” But truly - I’m scared to do this?
19.5, the last workout of the open, created that sense of dread in me. Feel free to laugh, I can’t see you - other peoples fears are often funny and quirky to us since we don’t see the big deal. I grew up in a very safe place, my parents did everything to protect me and shelter me from stress and pain and this can was more than obvious in the physical realm. Over time I grew to shy away from physical pain and that dark physical place.
Enter 19.5 20 minutes, I knew I wasn’t going to finish, of Thrusters and chest to bar pull-ups. It didn’t get more painful than that. And yet, I lived to tell the tale and even grow from the experience.
-Dr. Kresimir Jug