Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: Losing Weight Without Exercise

Business Insights: Being in charge is not leading. 

What I am learning Today: Grit and resilience are prerequisites for success. 

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AHOAMI - Cold Star (Copyright Free Music)

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omka - Vibes (Copyright Free Music)

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Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!