It took a virtual pet app to show me how exhausted I was from trying to deserve love. This episode is for the high-achieving woman who has been dangling the carrot in front of her own face for too long. I share how rewarding yourself for just existing (before the task, before the finish line) can dissolve the internal critic and restore your motivation from the inside out.

Inside this session:

1. Maslow's hierarchy of needs — and the one rung most high-achieving women skip entirely on their way to the top
2. How five dysfunctional forces (hustle culture, the internal critical mother, scarcity mindset, patriarchy, & ancestral generational trauma) keep women locked in the cycle of trying to deserve love
3. A simple, private ritual to identify where you've been earning love and how to gently pull back

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Reference Episodes: 

Episode 38 — What I'm Loving Right Now: Real Self-Care, Money, and Dignity

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Reference App - Finch App. Friend code - CNLPF24ZLY

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This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.