In this episode, we discuss a recent Psychology Today article written by Mark Rego which addresses several questions we can ask ourselves to move toward positive growth.

-Do you feel like yourself?

-If not, what is missing?

-And finally, are you able to find joy and fill your cup?

We share some vulnerable moments from our own lives when we did not feel like ourselves when going through difficult times such as divorce and bankruptcy.  We also share how these difficult times led to some of the most incredible growth for both of us.  Do some self-exploration to check in and see if you are feeling like yourself!!