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Do you feel your lower back when doing chainsaw rope pulls?
In this quick call we cover a question from someone who did the Holy Hip Healer template and felt their lower back when doing Chainsaw Rope Pulls. Check out the video for my recommendations on how to master the move and reap its benefits.
If you want to get your hands on the template, leave a comment below!
Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.
https://www.skool.com/grex-5827/about
Want to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU
Questions? @gregorgrex on IG.
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By Gregor Rath
5
11 ratings
In this quick call we cover a question from someone who did the Holy Hip Healer template and felt their lower back when doing Chainsaw Rope Pulls. Check out the video for my recommendations on how to master the move and reap its benefits.
If you want to get your hands on the template, leave a comment below!
Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.
https://www.skool.com/grex-5827/about
Want to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU
Questions? @gregorgrex on IG.