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Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to ... more
FAQs about Grex Traveling Circus:How many episodes does Grex Traveling Circus have?The podcast currently has 234 episodes available.
September 09, 2025Less is more: Rethink coachingIn this call we discuss what it takes to become a great coach and teaser: it's probably not what you expect.Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more16minPlay
September 04, 2025Make training simple againDo you worry about the correct weight? Proper technique? Excel sheets? The perfect ratio? Well... stop. Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more16minPlay
September 01, 2025Foolproof way for pull up progressAre you struggling with your pull ups? Doing 1 at all or maybe finally getting to 10, 20, 30? Check out this podcast where we talk about one of the main problems when doing pull ups.Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more8minPlay
August 28, 2025The reason you're not seeing progress in your deadliftNo progress in your DL? Or do you feel lower back pain afterwards? There's 2 ways towards progress: the scenic route and the Grex route. Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more9minPlay
August 26, 2025Leave your spine alone for goodness sake!Tired or cues like chest up? Do you hear coaches talking about the "ideal spine" and don't know how this translates to training? Then this call is for you! Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more8minPlay
August 18, 2025The Real Reason I created the 6 Week Transformer TemplatesWant the 6 Week Course? Join the Circus for Free: https://www.skool.com/grex-5827/aboutFollow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more12minPlay
August 14, 2025How To Actually Get Your First Pull UpHave you been told to work with bands? Do negative pull ups? But it't not working. Well, time to leave the scenic route and get on the Grex Fast Track.Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more11minPlay
August 11, 2025If I wanted to get stronger, I would focus on this happy threesomeWant to become more capable? Stronger? You need this happy threesome: position, tension and rotation. What does this mean practically? Which 2 exercises should you focus on? Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more26minPlay
August 07, 2025How To Jumpstart Your Training and Your GymIs your gym struggling? Are you at the end of your wits? Watch this video where I break down my latest introcourse which will transform your gym and/or your training in no time.Want the course? Get it here for free: https://beacons.ai/gregorgrexWant even more? Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more21minPlay
August 01, 2025Why Crossfit is dyingWe talk about the undeniable accomplishments of Crossfit for the fitness industry as well as key takeaways and learning for gym owners around the world for the post-cross fit era.Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG....more11minPlay
FAQs about Grex Traveling Circus:How many episodes does Grex Traveling Circus have?The podcast currently has 234 episodes available.