Joey and Ross explore triggers that are holding them back from love.  Joey’s latest match brings her back to high school yesteryear, yielding a therapy hour episode with Ross as said therapist (who, btw, is now well known for giving helpful psychology hacks daily).  She reminds Joey to “remember who TF you are.”  A great friend will always empower you to be the greatest version of yourself and call you out on your bullshit.  Ross, on the other hand, gets triggered in real time as she discovers an old flame is back on Bumble.  While working out their own triggers, they discover ways to mitigate future ones with a few actionable tasks.  If you’re having triggers of your own that make you shy away from relationships, Ross asks some hard hitting questions to help you stop running away and face the music.