Relationships are important to health at every stage in life. Menopause is no exception.

Our friendships sustain us.

Sometimes we are in toxic friendships and we don't know it. Sometimes WE are the toxic friend! Janeen Ellsworth is today's guest, and we chat all about friendships.

Janeen is the host of The Meant to BE Podcast and Human Design expert.

The kinds we love and the kinds that suck our energy. If you think you have a toxic friend, or are a toxic friend, you may want to put your friendships through a detox!

Find Janeen on Instagram

Janeen's Website

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