Welcome to the lounge where conversations starts and questions are answered. In this episode we kick off the upcoming mental health awaremeness by starting with ourselves. We walk through some points that one must know or practice in order to have equanimity. Send in the Burning Questions you would like discussed concerning mental health, to sistasletstalk.com, Instagram @sistas_letstalk.com, Instagram: https://www.instagram.com/p/CZV0k7RAj_z/.  Facebook:https://m.facebook.com/sistasletstalk.