Welcome to another episode with the Sistas Lets Talk Podcast Lounge.
We went there in this episode. Why don't we see many Africans in the gym? Is the Gym the best way to kickstart that weightloss/beach body goal?
We talk to Oladipo who happens to know alot about this topic. Fitness trainer and manager at Goodlife Fitness. He is also a buisness owner. Ladies if you've been dreaming of your own private home gym. He is the guy. Fitness training not only gave him confidence but also motivation to keep going in life.
Adolphus Oladipo Wilson
Owner - Dream Home Gym (www.dreamhomegym.ca)
Fitness Manager - GoodLife Fitness York Mills
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(We apologize for the echo in this episode)