In 2026 tell Yourself the truth. Psalm 23: Your New Year Planning strategy. Join us as we discuss some tips and self reflective questions that will set you up for a much productive 2026. We discuss our 4 Fs. What are your 4 Fs? Listen and let us know in the comment section. Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

In 2026 tell Yourself the truth. Unlock your potential Join us as we discuss some tips and self reflective questions that will set you up for a much productive 2026. We discuss our 4 Fs. What are your 4 Fs? Listen and let us know in the comment section. Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

In 2026 tell Yourself the truth. Ask yourself the hard questions.Join us as we discuss some tips and self reflective questions that will set you up for a much productive 2026. We discuss our 4 Fs. What are your 4 Fs? Listen and let us know in the comment section. Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

Someone once said that having experiences is not necessarily the best teacher. Having Evaluated experience is. In 2026 tell Yourself the truth.Join us as we discuss some tips and self reflective questions that will set you up for a much productive 2026. We discuss our 4 Fs. What are your 4 Fs? Listen and let us know in the comment section. Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

Your story matters—and Christmas is the perfect time to remember that.In this episode of Sisters Let’s Talk, we go deeper than the manger and ask a powerful question:Where did your story start?The Christmas story didn’t begin in a stable—and neither did yours. Long before Jesus was born, promises were already woven into history. And long before you took your first breath, God already had you in mind.This episode is for anyone who has ever felt like a mistake, struggled during the holidays, or questioned whether their life truly matters.We talk about:Why your beginning doesn’t disqualify your purposeHow painful origins don’t cancel divine intentionWhy you are a gift, even if life didn’t come wrapped perfectlyHow love can show up through family, chosen family, and communityIf you’ve ever thought, “I wish I was never born,” this conversation is for you.🎄 This Christmas, remember: your story matters.00:00 Welcome to the Lounge01:10 Where Did Your Story Start?03:40 Known Before the Womb06:30 You Are Not a Mistake09:40 Christmas Pain & Family Trauma12:05 I Shouldn’t Be Here—But I Am14:10 Making the Most of Being Here15:30 Love Comes Wrapped Differently17:40 Your Story Is a Gift18:10 Subscribe & Join the LoungeConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

In today's Pre-Christmas Episode, we’re talking all things Christmas gifts, giving from the heart, meaningful traditions, supporting small businesses, and releasing the pressure to be “perfect” during the holidays.If Christmas shopping stresses you out… this episode will breathe life back into the season.We also share 12+ meaningful gift ideas—from affordable options to personalized treasures, books for kids, handmade home decor, and experience gifts that create lasting memories. Whether your budget is tiny, tight, or overflowing—your heart matters more than the price tag.Get your Christmas Gude Here: https://bit.ly/3MBMpQv00:00 – Welcome to SistasLetstalk Podcast Lounge01:18 – Christmas shopping pressure & gift-giving expectations04:10 – A powerful testimony about giving when money is tight09:40 – Why giving from the heart matters more than what’s in your hands11:15 – Christmas gift ideas (Gift cards, food baskets, rum cake & more)16:20 – Small business gifts + personalized gifts our listeners will love18:50 – Books for kids & adults: Thankful for Zizi, Miracle Baby, and more22:10 – Experience gifts: Audible, Kindle Unlimited & creative memory makers24:00 – Journals, pens & the gift of emotional wellness26:00 – Final encouragement for your holiday seasonGet weekly encouragement here Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyhMore ways to connect- https://bit.ly/m/sistasletstalk

This holiday season, we’re celebrating us — our families, our journeys, our stories, and the places God has brought us through.In today’s episode of the Sistas Let’s Talk Podcast, we sit down with our guest host and beloved sister Emilia—mother, daughter, friend, and proud Sierra Leonean—to honor the richness of immigrant stories, generational recipes, and the resilience that shapes who we are.This conversation unfolds around:✨ Family journeys during the holidays✨ Honoring where we are and where we’re going✨ The beauty of shared stories and food✨ Emilia’s contribution to the book “Kitchens of Hope”✨ Immigrant resilience, cultural memory & Sierra Leone nostalgiaWe laugh, we reminisce, we talk snacks (“kanya,” coconut cake, butterscotch—yes, THAT butterscotch! 😂), and we explore how food becomes a bridge between past and present.Through Emilia’s story, we celebrate every immigrant who crossed oceans, rebuilt life from scratch, and still carries home in their hands and kitchens.You say you’re not an author… in our book, you absolutely are.Whether you’re far from home or surrounded by family this season, we hope this episode brings warmth, connection, and a reminder that:your story is worth celebrating — just as it is, right where you areAbout “Kitchens of Hope”https://amzn.to/4iBqF2UA powerful collection of 40+ recipes and stories from immigrants around the world, including Emilia’s Sierra Leonean coconut cake story.Proceeds support Advocates for Human Rights.Available on Amazon worldwide. https://amzn.to/4iBqF2UListen, Subscribe & Share the LoveJoin us in the Sistas Lounge every week as we uplift stories of womanhood, culture, identity, and purpose — with a whole lot of laughter in between. Like💬 Comment your favorite childhood snack🔔 Subscribe so you never miss an episodeConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

A sneak peak to our conversation with Emilia, a contributor to the newly released cook book, ' Kitchens of Hope'. Immigrants sharing stories of resilience and recipes reminding them of home.

Join us next week for the full episode.

Going home bends the mind. It pulls you between who you were, who you are, and who you thought you’d be."After nearly 7 years of not seeing her mother, Lucia planned the ultimate surprise visit—and the reaction was unforgettable.In this episode, we cover:The Big Surprise: The heartwarming (and heart-stopping) moment Lucia surprised her mom after 7 years.Perception vs. Reality: How technology and innovation (Solar lamps, creative Kekes) have changed the landscape of "home."The Diaspora Struggle: Navigating the "two truths" of living in the West while your heart remains in your roots.Resilience or Survival? What the local lifestyle teaches us about gratitude and finding joy in the struggle.The Nudge: Lucia’s advice to every woman hesitating to book that flight.Tune in to reconnect with your roots and find the courage to take the leap!Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh