Connect with us:

Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

“We grew up in a world where waiting was normal… Our kids? Everything’s one click away. How do we raise grateful hearts in a culture of instant everything?”

• Why gratitude is harder to teach in today’s fast-paced world

• How entitlement and lack of resilience affect kids and adults

• What true contentment looks like in the age of “more”

• Real-life ways to model gratitude as parents

• Why gratitude fuels generosity and deeper relationships

Sharing this 30 gratitude journal prompt for kids What’s one way you’re teaching your kids gratitude this week?

Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

From Amazon deliveries to answered prayers, from raising kids in a fast-paced world to redefining what “now” really means, we talk about how patience, purpose, and personal values shape the way we live, lead, and grow.

In this episode, we go deeper into the tension between instant gratification and long-term growth.

Our conversation touches on:

• The difference between faith as a formula vs. faith as a lifestyle
• How instant gratification shows up in our relationships, careers, and culture
• Why slowing down isn’t falling behind—it’s part of becoming
• How to help the next generation navigate a “get it now” world
• The role of purpose and personal values in building a grounded life
• Chasing goals, waiting for answers, or wrestling with the need for “now ?

This episode will leave you with new perspectives on how to live with patience, purpose, and peace.

👤 Guest: Bimpe, Is a Registered Nurse, an entrepreneur and founder of Deline Couture (Afro-fusion fashion) + co-founder of a home nursing agency.

Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalk

Instagram: instagram.com/sistas_letstalk

Subscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk

🎧 Spotify: https://spoti.fi/3nrfhyh

We’re flipping the script! In this episode, we share what it was really like going from podcast hosts to podcast guests. 🎤✨👉 What we cover:How it felt stepping into the hot seatThe unexpected questions that caught us off guardHow we prepared (or didn’t!)Lessons we’ll apply to our own podcastThis is a raw and real conversation about growth, perspective, and what it means to truly listen when the mic is turned around.🔔 Subscribe so you don’t miss future episodes: http://bit.ly/4pIEWOG💌 Join our newsletter: https://bit.ly/sltnewsletter🎧 Listen to the full show on Apple Podcasts / Spotify: https://bit.ly/SLTspotifyIf you understand Creole or want to learn, check out our guest interview on Yad Rod here: https://bit.ly/SLTatYadrodConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

Let's talk about school. These children are making so many changes. So many things to deal with, same with the parents. We just wanted to remind all the students, young and mature and parents, it is ok to not have it all together. Mistakes are a part of your success.

In the words of Denise our teenager on this episode " people make issues bigger than they truly are".

Be bold, Be Nerdy. Welcome Back To School.

Attached is a free digital worksheet you can access this summer from https://www.myinspiredword.com/

Be sure to check out the accompanied book, Thankful For Zizi and connect with the author.

Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other. 

Follow us on Instagram:@sistas_letstalk

Facebook:@sistasletstalk

Check us out on our website: www.SLTpodcast.com.

Connect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

Do you really have control of your day—or are you just surviving it?In this honest and refreshing conversation, Fumi and Lucia get real about what it looks like to prioritize family, faith, and self-care in the middle of unpredictable schedules, messy moments, and life’s curveballs. From mismatched socks to missed alone time, we’re diving into the power of flexibility, the importance of identifying your top 3 daily wins, and the grace we need to give ourselves as women, mothers, and believers.💬 We talk about:How to stop glorifying the “perfect day” and start embracing what really mattersWhy prioritizing isn’t about control but about presenceThe value of celebrating even the smallest daily wins (yes, getting dressed counts!)The peace and growth found in life’s messinessWhether you’re running a home, a business, or just trying to get through your to-do list with your sanity intact, this episode will remind you that you’re not alone—and that your version of “having it together” is more than enough.👭 So grab a cup of tea, settle into your favorite spot, and come on in, sistasletstalkMentioned in video- https://www.kociadesigns.com/s/shopConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

Love Language and Conflict resolution are not for the emotionally weak souls or the selfish mind. Yemi, on his sitdown with Fumi & Lucia (sistasletstalk hosts), went on to give us quite a good number of mindsets that we should not have to keep a thriving marriage and exemplify love . Comb Mentioned in episode -https://amzn.to/3YckqK6Related episodesTips for conflict resolution- https://youtube.com/live/xBcqfOdp_O8?feature=shareConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

How we express love, how we receive it, and the ways in which our backgrounds shape our understanding of emotional needs in relationships. We explore personal experiences, cultural influences, and the importance of evolving in our ways of loving and being loved. Whether it’s words of affirmation, quality time, acts of service, physical touch, or receiving gifts, understanding and responding to each other’s needs can strengthen our relationships.Topics Covered:Recognizing love languages in yourself and othersSigns that someone is “crying” for loveCultural perspectives on expressing loveServing each other in marriage and relationshipsThe evolution of emotional awareness and growthConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

Have you felt like you're showing love, but your partner still doesn’t feel loved?  Or maybe you’re the one feeling unseen, even though your partner is trying?

We’ve got you!  In this week’s episode of Sistas Let’s Talk Podcast, we’re diving into The 5 Love Languages—but with a twist! We’re talking about love through the lens of culture, experience, and real-life relationships. 

 Here’s what you’ll discover in this episode:​ What the 5 Love Languages really are and how they impact relationships Why love looks different depending on background and experience How to communicate love in a way that truly connects with your partner Real talk on marriage, love, and making it work in today’s world

 PLUS: We’ve got a special treat for you! Download our FREE Conversation Starter Guide—a tool to help you and your partner connect, communicate, and serve each other in love. 

 Grab it on our Youtube pg.

Watch the video here:Ready to fill your love tank?   [⁠Is your emotional love tank full]⁠