E145: Do You Have to Hit Bottom? How to Know If You Have a Problem with Alcohol and What to Do About It

In this episode of the Sober Power Podcast, Matt and Steve have a discussion on sober curiosity, and how it can help people who are not sure if they have a problem with alcohol. 

They also talk about the difference between high bottom and low bottom drunks, and how their own experiences of hitting bottom led them to seek recovery. 

They share their insights on how to explain alcoholism to someone who doesn’t understand it, and how to deal with the cravings and triggers that come with addiction. 

They also talk about the importance of having a program that works for you, and how to stay sober in a drinking culture. 

This episode is full of practical and personal advice from two guys who have been there and done that. Whether you are sober, sober curious, or just curious about sobriety, you will find something valuable and inspiring in this conversation. Listen now and discover your sober power! Do you find value in what the Sober Friends Podcast does?  Consider buying us a coffee at buymeacoffee.com/soberfriendspod.  Your donation helps us with hosting and website fees and allows up to maintain our equipment.  You keep us on the air for the new guy or gal.The Waking up to Grace Podcast

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