Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

Do you have trouble asking for what you need? Start with acknowledging your fears and realizing that you are holding yourself back! Know that you deserve more and that you need to step out of your comfort zone.

Joining us today is Alvina Peat, a teacher, coach, keynote speaker, and author. She is the Founder of Her Empowerment Retreat and Resources (H.E.R.), a platform dedicated to empowering women through various programs and resources. Alvina’s book, which she showcased on YouTube, is a must-read for anyone seeking personal and professional growth.

Her mission is to empower women to recognize their worth and find the strength to ask for what they deserve. No one should settle for less than they desire or need.

❤️ Your Dare  is to write a love letter to yourself.

🌟 Take Jodi's Happiness Quiz and increase your level of happiness!

💌Episodes will release every Thursday. Want to add yourself to our email community? Click here.  Every Thursday at 9:33 am you will receive an email with a link to that week's episode. They're  perfect to listen to while getting ready to face your day and will put you in a great mindset to make each day count.

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.