Sleep Tight!,

Sheryl & Clark

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Themes in this episode:

✔️ What is memory?

✔️ How the brain stores memories (and why neurons matter)

✔️ Different types of memory (short-term, long-term, motor-skill, and factual)

✔️ Why we forget things (and how emotions can help or hurt memory)

✔️ How to improve memory (including repetition and sleep)

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📢 Have an interesting science topic you would like to investigate? Send us an email at ⁠⁠⁠[email protected]⁠⁠⁠ , and we may feature it in an upcoming show.

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About Sleep Tight Science

We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an engaging bedtime show that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at ⁠⁠⁠[email protected]⁠⁠⁠, and it might just be the focus of an upcoming episode!

Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. 

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