Does your spouse know them too? One thing I was very ignorant about was PTSD and only associating it with military. PTSD & Triggers are real and the argument I had with my husband and shared about goes into this a little bit more.. keeping it real, always!

Does your spouse know them too? One thing I was very ignorant about was PTSD and only associating it with military. PTSD &amp; Triggers are real and the argument I had with my husband and shared about goes into this a little bit more.. keeping it real, always!

Do you know your triggers?

Have you ever said, I wish there was a podcast that was just real and super raw, never sugar coated things and just spoke about how things really are?.. I got you girl, honestly, FOR REAL! Sometimes it feels like all we see is empowerment but not the failing, and the process that develops the grit and makes us who we are! Tune in to hear real stories and raw conversations.

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Do you know your triggers?

Do you know your triggers?