An inside look with a private client who was made to feel shame in her parenting and beating herself up because she doesn’t parent like someone else. Want to share your thoughts on this? DM me on Instagram at corene__allen

She doesn’t skip the ugly parts, she unapologetically tells you it does get worse before it gets better but that every ounce of it was worth it to be where she is today. An episode you don’t want to miss! An episode with the actual process and raw truths of breakdown to breakthrough! It’s the BIG steps but it’s also all the little steps in between! The dirty, gritty, painful moments of growth, intertwined with the beautiful, empowering, intimate, earth shattering hell yes moments! You can find Britt @Renegade.Therapeutic on Instagram

It’s okay if you get triggered, I was too. My defensiveness was rattled hard as I battled this and chose to understand it and reroute. If you want to DM me feel free you can reach me @ corene__allen

Confidence is the number one reason clients reach out to me. Confidence is a decision, a state of mind, and a self awareness. It is not a personality trait, it’s energy and you can grab it too!

Sharing my own experience as well as sharing questions and tools to help you navigate this very normal place. If you’re interested in diving into this more for yourself and want more info on my Deeper Intimacy workbook or working 1:1 together, DM me or email me. Instagram: corene__allen Email: [email protected]

Let’s break down some overused words and dig into this a little bit more!

The first bi-weekly episode of May for my membership clients! If you’re interested in what comes with the Membership you can email me at [email protected]

If you made an energy budget who in your life would be the source of your insufficient funds? Who would be depositing the cash flow into your account? When you no longer allow your energy to….. tune into hear the rest! Instagram: corene__allen

I had plenty, painfully plenty but then I realized quire a few things and that’s what I’m sharing on this episode.

Let’s do some relationship unlearning!