Do you really lack self‑control… or are you dealing with a genuine flour and sugar addiction that keeps pulling you back into the same cycle? In this episode, we break down the truth behind why you keep slipping, why guilt hits so hard, and why willpower alone has never been enough.

We talk about the difference between discipline and addiction, how trigger foods hijack your brain, and why some women simply cannot “eat in moderation” no matter how hard they try. You’ll learn how guilt keeps you stuck, how to identify the foods that lead you into bondage, and how to finally understand what your personal freedom map looks like.

If you feel confused about your boundaries, unsure of what God is asking you to surrender, or overwhelmed by the constant mental tug‑of‑war around food, this episode will bring clarity, compassion, and direction.

And if you’re ready to stop guessing and start walking in real food freedom, I invite you to take the next step. As a Christian life coach, I partner with you and God to uncover what’s keeping you stuck and help you build a freedom map that actually works for your life. Visit faithfuelcoaching.com to book your free inquiry call.

*KEYWORDS*

sugar addiction, flour addiction, white flour, processed flour, refined carbs, diet, Christian weight loss, food freedom, binge eating recovery, binge eating, trigger foods, overeating, Christian life coach, faith based weight loss, emotional eating, sugar craving, food boundaries, guilt, shame, moderation, abstinence, mind renewal, spiritual weight loss, fasting, sugar detox, weight loss, food strongholds, self control and faith, God, food freedom, tracking calories, calorie counting