How do we stay accountable for our progress?  What is important for the maintenance of results once you achieve your goal and going forward.

How do we stay accountable for our progress? What is important for the maintenance of results once you achieve your goal and going forward.

Do you need a coach/support system to achieve weight loss?

No bullshit, honest and straight to the point topic centered discussion on everything fitness, health and life with challenges of being a parent.  

We bring No Filter Fitness with real life experiences, real stories featuring real uncensored women who have gone through adversity and learning to thrive on their own terms.

Health & Fitness

Education

Kids & Family

No bullshit, honest and straight to the point topic centered discussion on everything fitness, health and life with challenges of being a parent. We bring No Filter Fitness with real life experiences, real stories featuring real uncensored women who have gone through adversity and learning to thrive on their own terms.

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Do you need a coach/support system to achieve weight loss?

Do you need a coach/support system to achieve weight loss?