On this episode, I continue the conversation about mental detox. I discuss: (1) Who needs a mental detox; (2) How to determine when a mental detox is necessary; (3) Things you can do to detox mentally. I extract tips from forbes.com. Be sure to subscribe to my podcast if you haven't already done so. For only $3.99 a month, you'll gain exclusive access to bonus content. Subscribe today!!!

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