Educated AND EMPOWERED

Educated AND EMPOWERED

By Toneal M. JacksonEducationSelf-Improvement
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Educated AND EMPOWERED episodes

  • Stroke and Mental Health Tips
    On this episode, I talk about what it means to think F.A.S.T. and also give five things to do to stay healthy mentally. #StrokeAwarenessMonth #MentalHealthAwarenessMonth
    52 min
  • So You Want to Write A Book: What You Need to Know - Part 1

    Many people say, "One day, I'm going to write a book" or, "I have a story to tell but don't know how to start". Well, on this podcast, I address what you should write about, how to get started, and why your "why" matters. If you're not already subscribed to the podcast, do so as not all episodes in this series will be free; you will need to be a subscriber to gain access. It's only $3.99/month.

    31 min
  • What Does It Mean to be a BLACK MAN in Today's Society?
    This episode is an excerpt of the interviews I conducted with 28 black men - aged 30-70, from 13 different states - asking for their answer to the title question. The only thing that they really have in common is the color of their skin. To hear more of what they had to say, you can either watch the award-winning documentary, The Four I's of the Black Man or read the book, Being A Black Man... It's Harder than You Think.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    32 min
  • Are You Your Own Worst Enemy? Part 2
    On this episode, I finish up the conversation, but am joined by a couple guests who also chime in on this topic. Be sure to subscribe to my podcast...only $3.99 a month!!! https://anchor.fm/educatedandempowered/subscribe
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    42 min
  • Are You Your Own Worst Enemy? Part 1
    On this episode, I delve into reasons we beat ourselves up. Be sure to subscribe to my podcast... only $3.99 a month!!! https://anchor.fm/educatedandempowered/subscribe
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    32 min
  • Ever Felt Like Giving Up? Part 2
    On this episode, I address what to do when you feel like giving up on your dreams and on your relationship. Be sure to subscribe to my podcast... only $3.99 a month!!! https://anchor.fm/educatedandempowered/subscribe
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    39 min
  • Ever Felt Like Giving Up? Part 1
    On this episode, I address things you can do when you feel like giving up on life. Be sure to subscribe to my podcast... only $3.99 a month!!! https://anchor.fm/educatedandempowered/subscribe
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    33 min
  • Do You Need A Mental Detox? Part 2
    On this episode, I continue the conversation about mental detox. I discuss: (1) Who needs a mental detox; (2) How to determine when a mental detox is necessary; (3) Things you can do to detox mentally. I extract tips from forbes.com. Be sure to subscribe to my podcast if you haven't already done so. For only $3.99 a month, you'll gain exclusive access to bonus content. Subscribe today!!!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    36 min
  • Do You Need A Mental Detox? Part 1
    On this episode, I explain what a mental detox is as well as address a question from the audience: How do you tell the people in your life that you need some "me time"?
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    47 min

About Educated AND EMPOWERED

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