Do You Need A Refill?

Welcome to the first episode of our "Why is Music So Good" series! In this solo episode, I dive into how music can evoke emotions and memories tied to specific songs. I'll chat about how music tells stories, connects us deeply, and offers a much-needed break from the daily grind. Join me as we explore why music holds such a special place in our hearts and lives.

In this episode, we delve into the inspirational journey of Danea, who shares insights on maintaining motivation and promoting personal growth. As a clergy member and beacon of positivity, Danea embodies her brand's slogan of "glowing and growing to glorify God worldwide." Join us as we explore her approach to self-care, the importance of encouragement in her ministry, and practical strategies for promoting holistic wellbeing. Discover how she pours into herself to remain resilient and uplifting in both her personal and professional life, offering listeners invaluable wisdom on navigating life's challenges with grace and purpose.

Check out our latest episode featuring special guest Mia Perkins, as we delve into what it really means to be authentic and how taking time for yourself can help you figure out who you truly are. This episode will also unpack how periods of solitude can help boost confidence and build security in your own identity.

Two years later, Sydney returns with a new found confidence for overcoming perfectionism and leading with her personal mantra “#DoItScared”. In this episode, Sydney discusses what viewers can expect going forward with the re-release of the podcast and her plans to expand this project into a blog as well. To stay updated on new episode releases and other content follow on Instagram @dynar.media!

In this episode, Sydney talks with one of her peers, Vishal, about how to gain fulfillment and happiness when you have financial limitations. In closing Vishal asks listeners to consider have they been operating as a “Human Being” or a “Human Doing” then talks through how these two concepts differ. *** This episode is part of an archived series of recordings that were filmed years prior to the date it was uploaded ***

Sydney interviews one of her former classmates to discuss the effect that film and “the media” have on collective identities and the perceptions of others. This episode’s guest, Fardosa, shares the story of how she shifted career paths after being introduced to the business film making while at a university workshop. In the closing, Fardosa explains why her background as a refugee has impacted her advocacy and desire to give voice to those with similar identities. *** This episode is part of an archived series of recordings that were filmed years prior to the date it was uploaded ***

Enjoy this bonus episode with additional clips from episode three where Sydney and the guests briefly discuss the impact of the Covid-19 pandemic. *** This episode is part of an archived series of recordings that were filmed years prior to the date it was uploaded ***

Sydney invites her STAR teacher and other classmates from High School back together. In this episode they discuss the positive impact that teachers can have on students and then later each of them mention their connection to certain books they read academically and for leisure. *** This episode is part of an archived series of recordings that were filmed years prior to the date it was uploaded ***

In part 2 of the pilot episode, Sydney shares a story about a quote from an impactful speech she heard in High-School. Then in the episode’s closing she answers the question “Who Are You As Defined By A Song?” *** This episode is part of an archived series of recordings that were filmed years prior to the date it was uploaded ***

Listen to Part 1 of the pilot episode introducing Sydney’s original podcast “Do You Need A Refill”. In this first episode, she speaks on her fears before starting, how she decided on the show’s title and some overall goals for her podcast. *** This episode is part of an archived series of recordings that were filmed years prior to the date it was uploaded ***