In part 1 of this 2 part episode, Tyler and Heidi dive into the world of what we as humans often normalize as well...normal! 

We dive into how we often accept these things as normal because we know no other way and lots of our close friends and family can also relate!

We dive into what may just be common..not normal and a way for you to bring your attention to these areas of your wellness and actionable steps you can take to right the ship!

Be sure to rate and review if you like what you hear and share with a friend!