On this week's episode I am excited to share with you Kirsty @kirsty_kohlhagen

Kirsty is a Women’s Holistic Coach, specializing in Meditation, Spirituality and mindset. Making Meditation easy for you to look within and deeply connect to yourself so that you feel truly amazing to shine bright ✨

Through her own personal journey of loss, PND and self-discovery she now works with women navigating their own overwhelm of juggling many hats of life through simple practices that support calm and deep connection.

Through Meditations, her 3 month program Soulful Embrace ~ Awaken your Essence and 1:1 Coaching, you are sure to receive so much support, love and encouragement on your journey with her.

You can download a free Meditation too, Click here to download free meditation

If you aren't following me on insta head over to for all my top tips and advice around sleep and parenting. https://www.instagram.com/theparentingcollective.au/ I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.

Much Love 💞

Donna Moala
The Parenting Collective

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Produced by Sophie Jackson (@soundstreetworld)