Have you been wondering if you should give therapy a try?

There is typically a stigma around therapy, but we're going to try to break that right now.

Here are 10 questions you can ask yourself as to why you need help.

Source:  Sheri Jacobson's information is helping us out today.  She's from the UK and her website is - https://www.harleytherapy.co.uk/counselling/do-you-need-therapy.htm

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There is no shame in getting help as a man or a woman.   YOU are just as valuable.  YOU matter.

Get help for you. Choose you.

Online-Therapy - http://bit.ly/online-theraphy

 - Special offer: 20% of your month

We’re not like other online therapy sites.

• We know how difficult it can be to get a face-to-face therapy appointment these days. How expensive it can be. How impossible it can feel to squeeze in a visit in your already hectic schedule.

• How lonely and unsupported you can feel in between sessions.

• And how you just seem to forget all the things your therapist told you since that last visit.

• No more. This is therapy on your terms.

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Free Resources: Resources:

National Domestic Violence Hotline -
thehotline.org1-800-799-7233
Help is available. Speak with someone today.

National Sexual Assault Hotline -
https://www.rainn.org/
1-800-656-4673

National Suicide Prevention Lifeline -
https://suicidepreventionlifeline.org/
800-273-8255

National Substance Abuse AND Mental Health Hotline
https://www.samhsa.gov/find-help/national-helpline
1-800-487-4889 

The Childhelp National Child Abuse Hotline
https://childhelphotline.org/
1-800-422-4453


 

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