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Do you push yourself too hard?
In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you?
Do get in touch.
https://substack.com/@lusherlife?utm_source=profile-page Read more and see what's happening here.
Find the YouTube channel I discussed here: https://www.youtube.com/@registerednutritionist
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusher
Blog: http://www.louiseusher.co.uk (blog)
Nutrition: http://lusherlifenutrition.blogspot.co.uk
Instagram:http://www.instagram.com/lusher.life
Pintrest: https://uk.pinterest.com/lusherlife/
*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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By Louise
5
22 ratings
In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you?
Do get in touch.
https://substack.com/@lusherlife?utm_source=profile-page Read more and see what's happening here.
Find the YouTube channel I discussed here: https://www.youtube.com/@registerednutritionist
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusher
Blog: http://www.louiseusher.co.uk (blog)
Nutrition: http://lusherlifenutrition.blogspot.co.uk
Instagram:http://www.instagram.com/lusher.life
Pintrest: https://uk.pinterest.com/lusherlife/
*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736