In this episode me and Ciara explored a range of topics including mental health, personal growth, and the importance of community. Ciara shared her journey of overcoming challenges, being the first in her family to graduate, and her passion for interior design. We discussed the dynamics of relationships, the significance of male figures in life, and the need for healthy connections. Ciara emphasized the importance of self-worth and choosing oneself in the dating scene, while also highlighting her initiative, Brunch and While Black, as a means to build community. 
00:00
Introduction and Background
03:17
Mental Health and Therapy Journey
05:55
First Generation College Graduate
09:31
Career Path and Transition to Tech
11:35
Upbringing and Family Dynamics
17:45
Relationship with Mother and Siblings
24:36
Dating Perspectives and Relationship Goals
29:31
The Importance of Partnership
30:29
The Quest for Healthy Relationships
34:49
Understanding the Dating Landscape
40:28
Self-Reflection and Personal Growth
41:39
Brunch and While Black: Building Community
49:10
The Journey into Interior Design
55:23
Advice to My Younger Self

Follow me on my socials to stay connected
IG @FlipThatSwitchPodcast, @Sudduth84
Ciara's IG @summers_own
Brunchinwhileblack @_brunchinwhileblack

#mental health, #therapy, #academicachievements , #familydynamics , #dating, #relationships, #communitybuilding , #interiordesign , #personalgrowth , #self-worth

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