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๐ถโโ๏ธ What Happens If You Take 10,000 Steps a Day? | Podcast and Chill with Gwen & Leo ๐ถโโ๏ธ
Do you want to improve your health but donโt have time for intense workouts? Join Gwen and Leo in todayโs episode as they explore the surprising benefits of walking 10,000 steps a day! ๐
๐ In this episode, youโll learn:
๐ฅ Free PDF Guide:
Download our free PDF packed with useful phrases, tips, and quiz questions to keep learning! Find the link in the description or comments below!
https://docs.google.com/document/d/1JtNW0nVn8mO1Sk6rpGYQLRi495xaNmN2L8jKO3E-55c/edit?usp=sharingย
Hosted on Acast. See acast.com/privacy for more information.
๐ถโโ๏ธ What Happens If You Take 10,000 Steps a Day? | Podcast and Chill with Gwen & Leo ๐ถโโ๏ธ
Do you want to improve your health but donโt have time for intense workouts? Join Gwen and Leo in todayโs episode as they explore the surprising benefits of walking 10,000 steps a day! ๐
๐ In this episode, youโll learn:
๐ฅ Free PDF Guide:
Download our free PDF packed with useful phrases, tips, and quiz questions to keep learning! Find the link in the description or comments below!
https://docs.google.com/document/d/1JtNW0nVn8mO1Sk6rpGYQLRi495xaNmN2L8jKO3E-55c/edit?usp=sharingย
Hosted on Acast. See acast.com/privacy for more information.