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Do You Really Need to Train 6 Days a Week?
Today we’re breaking down whether training 6 days a week is actually helping you, or holding you back...
Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!
Follow us on instagram
Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/
Interested in 1-1 Coaching? Head over to our website to learn more
https://www.everymove.academy/
View all episodes
By Alex & Sarah Dick-ClelandToday we’re breaking down whether training 6 days a week is actually helping you, or holding you back...
Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!
Follow us on instagram
Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/
Interested in 1-1 Coaching? Head over to our website to learn more
https://www.everymove.academy/