In this episode, I interview Mallory Marks about her experience as a first time NPC Bikini Competitor. We talk about the highs and lows of competing as well as what it actually takes to obtain the ideal "bikini body"   Connect with Mallory on Instagram <a href= "https://instagram.com/malssfitnfoods?utm_medium=copy_link">@malssfitnfoods</a> Connect with me on Instagram <a href= "https://instagram.com/allisonlloydfit?utm_medium=copy_link">@allisonlloydfit</a> <a href="https://maximizeyou.typeform.com/to/Zg2XbWHs">Apply to work with me 1:1 </a> For more education, join our <a href= "https://www.facebook.com/groups/teamallisonlloydfit/">free Facebook Community</a>

In this episode, I interview Mallory Marks about her experience as a first time NPC Bikini Competitor. We talk about the highs and lows of competing as well as what it actually takes to obtain the ideal "bikini body" Connect with Mallory on Instagram @malssfitnfoods Connect with me on Instagram @allisonlloydfit Apply to work with me 1:1 For more education, join our free Facebook Community

In this episode, I interview Mallory Marks about her experience as a first time NPC Bikini Competitor. We talk about the highs and lows of competing as well as what it actually takes to obtain the ideal "bikini body" &nbsp; Connect with Mallory on Instagram <a href="https://instagram.com/malssfitnfoods?utm_medium=copy_link" rel="noopener noreferrer">@malssfitnfoods</a> Connect with me on Instagram <a href="https://instagram.com/allisonlloydfit?utm_medium=copy_link" rel="noopener noreferrer">@allisonlloydfit</a> <a href="https://maximizeyou.typeform.com/to/Zg2XbWHs" rel="noopener noreferrer">Apply to work with me 1:1&nbsp;</a> For more education, join our <a href="https://www.facebook.com/groups/teamallisonlloydfit/" rel="noopener noreferrer">free Facebook Community</a>

Do you really want a bikini body ?

The purpose of this show is to teach you how to use fitness, nutrition, and mindset to elevate your life. Living your life to the fullest is a nonnegotiable - well, at least for me it is. Come learn how to maximize all aspects of your life by working towards being the best version of yourself every single day.

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Do you really want a bikini body ?

Do you really want a bikini body ?