Episode 170. Do You Really Want To Release Weight?

 

In today's episode, we talk about the importance of having a clear reason for wanting to release excess weight. 

That is one of the first things I always ask women that come to my seeking weight release and I often hear similar answers such as "I want to get healthier", "I want to have more energy and vitality to do things I love", "I want to look better on my own skin and wear clothes I love".

And even though all those are beautiful, valid reasons, the purpose of this conversation is to go deeper and help you realize there might be a more subtle and meaningful reason you may not be completely aware of yet!

 Listen now to learn…  

• The reasons why I believe most dieters fail to reach their goals and maintain them long-term
• Why it is so important to know the real reason why you want to release weight
• How to get closer to the real reason why you may want to drop some pounds

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