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Do You Struggle to Meet Expectations? Patty Explores Using The Four Tendencies to Meet Expectations with More Ease #73
How do you meet inner and/or outer expectations? Knowing your “tendency” can be a game-changer. In this episode Patty shares a breakdown of the Four Tendencies book by Gretchen Rubin. Interested in learning your tendency? A link to Gretchen’s quick quiz is below:
https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes are posted every Friday!
Subscribe to the channel here: https://www.youtube.com/@adhdfriendly
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By Patty Blinderman
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How do you meet inner and/or outer expectations? Knowing your “tendency” can be a game-changer. In this episode Patty shares a breakdown of the Four Tendencies book by Gretchen Rubin. Interested in learning your tendency? A link to Gretchen’s quick quiz is below:
https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes are posted every Friday!
Subscribe to the channel here: https://www.youtube.com/@adhdfriendly