Hi! I am so honored you are joining me today. On today's episode, I talk about my recent experiment with sourdough and how it reminded me of our ability to over complicate anything. Truly it's a super power (LOL!). But if you want your goals to actually become a reality you have to be self-aware and willing to make a mistake. If not, you're already making things harder on yourself. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com