Welcome to The 411 Podcast, My name is Nicole Dolan, I am your hairdresser and host, this week I discuss "Our relationship with alcohol". Do you want to give up alcohol but you're scared it will lose your friends? or is alcohol the reason for the breakdown of your relationships? What does sober living look like? Is it something that you would like to explore? This episode covers all of these questions and leaves you with little journal prompts to work out whether you have a healthy relationship with alcohol or not.

If you enjoyed this episode screenshot it and tag me on your socials, it may also be very beneficial to someone following you! Sharing is caring!

Book Recommendation - The Sober Girls Society by Millie Gooch (she is also on tiktok & IG)

Instagram - @The_hair_411 

If you think you or a loved one have an issue with alcohol the following services may be of help to you.

Visit your GP as it can be dangerous to stop drinking alcohol with immediate effect.

Alcoholics Anonymous - 0800 9177 650 or you can visit their website www.alcoholics-anonymous.org.uk to find a meeting near you.

Glasgow Alcohol and Drug Crisis Service - you can access this service through visiting your GP. 

www.turningpointscotland.com - you can search for services and self refer.

Thank you for listening!

xoxo

Nicole