Do you worry about wasting time? Writer and podcaster Madeleine Dore wants you to stop getting sucked into this rhetoric and instead embrace imperfections, work with your limitations (i.e. your energy and resources) and fill your time with things you love. She shares her thoughts about how best to spend your time.

 

WANT MORE FROM MADELEINE?

You can find Madeleine’s book, I Didn’t Do The Thing Today (Murdoch Books, $32.99), here. Or, see her Instagram @extraordinary_routines and website, here. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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