<p>Sometimes you don't need a push. You just need to tilt your head. Transformational life coach Connelia Houston on rediscovering who you are after 50, why the gap isn't the end, and the Sunday laundry rule she finally broke at 55. Grab some Rocky Road ice cream and pull up a chair for this one!</p>

Sometimes you don't need a push. You just need to tilt your head. Transformational life coach Connelia Houston on rediscovering who you are after 50, why the gap isn't the end, and the Sunday laundry rule she finally broke at 55. Grab some Rocky Road ice cream and pull up a chair for this one!

Do Your Laundry on Sunday. Be a Renegade.

Weird, wise, and wildly supportive… with a little less pretending everything’s fine.
Real conversations with coaches about wellness, growth, and figuring it out as you go… one breath, one cry, one “what the f*ck am I doing?” moment at a time. 🌿

The Wellness Me Up podcast shares perspectives and wellness conversations for informational and educational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your specific needs.

Hosted by Amanda Reece, founder of Wellness Me Up.

Education

Self-Improvement

Weird, wise, and wildly supportive… with a little less pretending everything’s fine. Real conversations with coaches about wellness, growth, and figuring it out as you go… one breath, one cry, one “what the f*ck am I doing?” moment at a time. 🌿 The Wellness Me Up podcast shares perspectives and wellness conversations for informational and educational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your specific needs. Hosted by Amanda Reece, founder of Wellness Me Up.

Share Do Your Laundry on Sunday. Be a Renegade.

Sign up to save your podcasts

Do Your Laundry on Sunday. Be a Renegade.

Do Your Laundry on Sunday. Be a Renegade.