A clip from a podcast I did with Marc Jeffrey and Kurt Powers.

Discussing my nutrition when I was ill in response to Kurt's inquiry from his experience helping people with diet and training.

That get us into chatting about people following fad diets.

Listen to the entire chat here...

https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend

Disclaimer: This is not to be taken as a replacement for talking with a medical professional.

Have Questions/ Comments? I can answer them in an upcoming episode.

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