Are you not getting the recommended amount of Vitamin D? Here's how to increase your intake of Vitamin D to boost your health and improve your mood. Vitamin D is one of the most important vitamins for your health, and it's especially important for people who are at risk for some types of cancer. In this video, we'll discuss the benefits of Vitamin D and explain how to increase your intake of Vitamin D to improve your health and mood.

Are you looking for the best heart healthy oils? Look no further! In this video, we're going to reveal what some of the most popular heart healthy oils are and why they're so good for your heart. You'll be surprised by the many different oils that are perfect for heart health, and you'll learn which oils are the best for reducing risk of heart disease and improving overall heart health. After watching this video, you'll know exactly what oil to use to improve your heart health!

In this video, we're going to discuss some shocking reasons for sudden cardiac arrest. From heart disease to drugs to genetics, these are the top reasons for cardiac arrest and what you can do to prevent it. Cardiac arrest is the leading cause of death in people over the age of 65, and it's the number one cause of death in people under the age of 45. Watch this video to learn about the top reasons for sudden cardiac arrest and how to prevent it!

Many a times people are confused as to how much to walk or exercise after a bypass surgery or angioplasty, here is what you are supposed to do

From superhuman strength to the ability to fly, there are plenty of amazing powers that come with being a superhero. If you're feeling down about your current life, just remember: You are a superhero! If you're looking for a way to feel good about yourself, then this video is for you! By the end of it, you'll understand what it means to be a superhero and how you can use your super human powers to achieve your goals!

In this video, we're going to talk about the shocking amount of exercise you need to be doing now if you want to be healthy.
We all know that we need to be exercising to be healthy, but you might not realise just how much exercise you need to be doing to be healthy. In this video, we're going to outline the amount of exercise you need to be doing to be healthy and stay fit. From walking to running to stretching, you'll learn everything you need to know about the amount of exercise you need to be doing to stay healthy!

Life in reality is pain, you go through a lot of stuff in your lifetime, loss, failure, humiliation and all of that. The sad part is that if I ask you what you want in life, I am sure you would say I just want to be happy. Now your pursuit is happiness, that’s not any pursuit. And that is not enough, Find out how to find happiness, what you should pursue in life.

https://youtu.be/Mk2kaQ5YEAQ
Listen to the excerpts from the burning talk on the occasion of International Women's Day 2023, at DHL Head office, Andheri, Mumbai, by Dr Surpreet Chopra, a Cardiothoracic Surgeon.
In this video, we’re celebrating International Women’s Day with DHL. We’ll be talking about all the different ways you can help make a difference in your own life.
International Women’s Day is a day to celebrate the achievements of women everywhere, and we wanted to do something special to commemorate the day. This video is a talk and motivational message full of inspiring stories, and we hope you enjoy it!

Its important to listen to n consider opinions of people who have opposing viewpoints than yours Because they ll tell u things you don’t know and they ll also tell you how to see the world in ways that u don’t see it in They ll also have skills that u don’t have that u could develop U can watch them n learn skills that will make you improve ur own skills.  Bu t if on the other hand you are a disagreeable person to a large extent and that has in particular alienated u from  the rest of the world and people treat u like u r arrogant n selfish, it’s a possibility that u r. examine urself thoroughly and think of why they have an opinion like that about u and try to understand where this behavior of urs is coming from

Did you know that your lifestyle starting from the time you were born can determine your heart health. So if all the youngsters were to have their heart arteries scanned, you would see a majority of them will have heart artery thickening to some degree Yes that’s right, your lifestyle and eating habits start to cause thickening of your heart arteries at a very young age, in your childhood.  Based on your lifestyle and genetics it can take upto 20 to 30 years for the heart disease to completely manifest as a full blown disease where you might start to get chest pain and other symptoms, as a manifestation of angina and heart attack.