Did you know there are key steps you can take to help you live at home longer? This week on Docs in a Pod, Dr. Leigh Fredholm (WellMed Supportive and Palliative Care Austin) discusses receiving palliative care, hospice and other health care at home. Listen in as she speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Do you have problems falling asleep or staying asleep? You're not alone. This week on Docs in a Pod, Dr. Bambi Petrinic (WellMed at Port St. Lucie West) provides insight into the importance of getting a good night's rest. Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Diet and exercise are important parts of a healthy lifestyle when you have diabetes. This week on Docs in a Pod, Dr. Horacio Agueros (WellMed at 7th Street) provides insight into living well with diabetes. Listen in as he speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

It is never too late to get the health screenings you need. This week on Docs in a Pod, we host Dr. Jason Varghese (Healthcare Associates of Texas - Mansfield). Listen in as he discusses the importance of preventative screening with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Managing your medications can be hard, but it’s an important step in improving your overall health and wellbeing. This week on Docs in a Pod, we host Tara Calise, NP (WellMed at Land O’Lakes). Listen in as she discusses the importance of taking your medications as prescribed with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

It's time to get up and get active! This week on Docs in a Pod, we host Dr. Rajnikant Patel (WellMed at Stonerock Lake). Listen in as he discusses the vital role of exercise and physical therapy in pain management with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

This week on Docs in a Pod, we host Optum Associate Medical Director Dr. Brooke Mobley in honor of Black History Month. Listen in as she discusses health issues affecting black communities with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Palliative care can help any patient at any age and any stage of illness. This week on Docs in a Pod, Dr. Samantha Erb (Optum- Tyrone) discusses the emotional and physical benefits of palliative care. Listen in as she speaks with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (930 AM The Answer)

As we age, our brain changes and mental function changes along with it. This week on Docs in a Pod, Dr. Amber Stephens (Optum-Main) gives tips on how to boost your brain health. Listen in as she speaks with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (930 AM The Answer)

Why does clinician burnout matter? This week on Docs in a Pod, Dr. Robin Eickhoff (WellMed) provides insight into the impact of burnout on patient care. Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (930 AM The Answer)