Most older adults want to remain in their own homes as they age, but what does it take to do so safely and successfully? In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum - University are joined by Bianca Batchelor-Salaza, DNP, APRN, FNP-C, of WellMed at Pleasanton for an informative discussion on aging in place.
Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 
7:00 to 7:30 am CT: 
San Antonio (930 AM The Answer) 
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 
6:30 to 7:00 pm CT: 
Austin (KLBJ 590 AM/99.7 FM) 
Docs in a Pod also airs on Sundays in the following cities: 
1:00-1:30 pm ET: 
Tampa (860 AM/93.7FM)

Most older adults want to remain in their own homes as they age, but what does it take to do so safely and successfully? In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum - University are joined by Bianca Batchelor-Salaza, DNP, APRN, FNP-C, of WellMed at Pleasanton for an informative discussion on aging in place. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7:00 to 7:30 am CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7:00 pm CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities: 1:00-1:30 pm ET: Tampa (860 AM/93.7FM)

Most older adults want to remain in their own homes as they age, but what does it take to do so safely and successfully? In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum - University are joined by Bianca Batchelor-Salaza, DNP, APRN, FNP-C, of WellMed at Pleasanton for an informative discussion on aging in place.
Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:&nbsp;
7:00 to 7:30 am CT:&nbsp;
San Antonio (930 AM The Answer)&nbsp;
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])&nbsp;
6:30 to 7:00 pm CT:&nbsp;
Austin (KLBJ 590 AM/99.7 FM)&nbsp;
Docs in a Pod also airs on Sundays in the following cities:&nbsp;
1:00-1:30 pm ET:&nbsp;
Tampa (860 AM/93.7FM)&nbsp;
&nbsp;

Aging in place: staying safe, independent, and healthy at home

Millions of Americans struggle with chronic pain, including many who are 65 and over. Dr. Greg Brown from WellMed at Seguin discusses chronic pain and various ways to treat it before taking opioid medications.

Treating chronic pain: Help and hope with Greg Brown, MD

People with chronic pain often turn to alcohol or other medications to self-medicate. Dr. Robin Eickhoff, WellMed Medical Director and provider talks with host Ron Aaron about the danger that poses to older adults.

The Harm Of Self -Medicating With Alcohol And Other Drugs

Insomnia is prevalent in older adults. NP Cora Dziuk recommends the best ways to get the ZZZs you need.

Help Me Sleep! How to get and stay asleep at night

Docs in a Pod focuses on health issues affecting adults, bringing together clinicians and trusted health partners to share stories, topics, and practical tips to help you live healthier. The show is hosted by Carmenn Miles, Dr. Rajay Seudath, and Dr. Tamika Perry.
Docs in a Pod airs on Saturdays in the following markets:
• 7:00–7:30 a.m. CT
    • San Antonio (930 AM The Answer)
    • Dallas–Fort Worth (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
• 6:30–7:00 p.m. CT
Docs in a Pod also airs on Sundays in the following cities: 
<ul>
<li>1:00-1:30 pm ET: </li>
</ul>
Tampa (860 AM/93.7FM) 
Visit wellmedhealthcare.com to find a doctor or clinic near you.

Medicine

Health & Fitness

Nutrition

Docs in a Pod focuses on health issues affecting adults, bringing together clinicians and trusted health partners to share stories, topics, and practical tips to help you live healthier. The show is hosted by Carmenn Miles, Dr. Rajay Seudath, and Dr. Tamika Perry. Docs in a Pod airs on Saturdays in the following markets: • 7:00–7:30 a.m. CT • San Antonio (930 AM The Answer) • Dallas–Fort Worth (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) • 6:30–7:00 p.m. CT Docs in a Pod also airs on Sundays in the following cities: 1:00-1:30 pm ET: Tampa (860 AM/93.7FM) Visit wellmedhealthcare.com to find a doctor or clinic near you.

Docs in a Pod focuses on health issues affecting adults, bringing together clinicians and trusted health partners to share stories, topics, and practical tips to help you live healthier. The show is hosted by Carmenn Miles, Dr. Rajay Seudath, and Dr. Tamika Perry.
Docs in a Pod airs on Saturdays in the following markets:
• 7:00–7:30 a.m. CT
&nbsp; &nbsp; • San Antonio (930 AM The Answer)
&nbsp; &nbsp; • Dallas–Fort Worth (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
• 6:30–7:00 p.m. CT
Docs in a Pod also airs on Sundays in the following cities:&nbsp;
<ul>
<li>1:00-1:30 pm ET:&nbsp;</li>
</ul>
Tampa (860 AM/93.7FM)&nbsp;
Visit wellmedhealthcare.com to find a doctor or clinic near you.

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