Docs in a Pod presented by WellMed

Docs in a Pod presented by WellMed

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Docs in a Pod presented by WellMed episodes

  • How to be an empowered advocate for your health
    Taking charge of your health starts with knowledge and confidence. In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath sit down with Dr. M. Ilyas Yamani to explore practical ways you can become an empowered advocate for your own well-being. From asking the right questions to understanding your treatment options, learn how to build a strong partnership with your healthcare team and make informed decisions that support your long-term health.
     

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM) 

    26 min
  • Fitness and beyond
    Join host Ron Aaron he sits down with Dr. Rajay Seudath from Optum – University to explore the connection between fitness and overall health. In this episode, they dive into practical tips for staying active, the science behind exercise, and how movement impacts both body and mind. Whether you’re a fitness enthusiast or just starting your wellness journey, this conversation offers expert insights to help you go beyond the basics and achieve a healthier lifestyle.
     

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM) 

    26 min
  • Managing chronic conditions during holiday travel

    Holiday travel can be stressful—especially when you’re managing a chronic condition. In this episode, host Ron Aaronsits down with Dr. Tamika Perry from WellMed at Redbird Square to share expert strategies for staying healthy and safe while on the go. From medication management to planning ahead for emergencies, this conversation is packed with practical tips to help you enjoy the season without compromising your health.

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM) 

     

    26 min
  • Avoiding common medication mistakes

    In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square sit down with LaWanda Crawford, NP from WellMed at DeSoto in DeSoto, TX, to discuss  how to avoid common medication mistakes.

    From understanding prescriptions to preventing dangerous mix-ups, this conversation offers practical, expert-backed tips to keep you and your loved ones safe. Whether you’re managing multiple medications or just want to stay informed, this episode is packed with advice you can trust.

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM)

    26 min
  • Understanding fall risk

    In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath from Optum – University welcome Dr. Kathleen Berger to explore a critical issue affecting older adults: fall risk. From common causes and warning signs to prevention strategies and clinical insights, this conversation sheds light on how falls can be avoided—and why awareness is key to staying safe and independent. Whether you're a caregiver, a healthcare professional, or someone looking to age well, this episode offers practical advice and expert perspectives to help you take control of your health.

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM) 

    26 min
  • The Vitamin D debate: Are seniors getting enough?

    In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath welcome Dr. Leandro Bosques-Sanchez, from Optum - Conway to explore a vital question: Are older adults getting the vitamin D they need to stay healthy? From bone strength and immune support to mood and energy levels, vitamin D plays a crucial role in aging well. Tune in as our experts break down the latest research, common misconceptions, and practical tips for ensuring seniors maintain optimal levels — whether through sunlight, diet, or supplements.

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM) 

    26 min
  • National Diabetes Month

    November is National Diabetes Month, and in this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square welcome Kathy Nguyen, MD from Optum – Cross Ridge. They dive into the impact of diabetes on individuals and communities, discuss prevention strategies, and share expert advice on managing the condition effectively. 

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM) 

    26 min
  • Healthy habits for longevity

    In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square sit down with  Raysa Hache, DNP, APRN-BC, NP from Optum – Little Havana. They explore practical and powerful habits that promote long-term health and vitality. From nutrition and movement to mental wellness and preventive care. Whether you're just starting your wellness journey or looking to enhance your routine, this episode is packed with inspiration and guidance.

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM) 

    26 min
  • Heart health in older adults

    In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath welcome Dr. Peter Gulati from WellMed at Oak Cliff to explore a topic that affects millions: heart health in older adults. From managing blood pressure and cholesterol to recognizing early signs of heart disease, Dr. Gulati shares insights on how aging impacts cardiovascular wellness—and what older adults can do to stay heart-healthy. Whether you're caring for a loved one or looking to improve your own health, this conversation offers practical advice and empowering strategies for living well at any age.

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM)

     

    26 min
  • Hearing loss and vision change

    In this episode of Docs in a Pod, host Ron Aaron welcomes Dr. Rajay Seudath from Optum – University to explore the often-overlooked challenges of hearing loss and vision changes, especially as we age. Together, they unpack the signs, causes, and impacts of sensory decline—and share practical strategies for early detection, prevention, and treatment. Tune in for a thoughtful discussion that could change the way you see—and hear—your health.

    Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 

    7:00 to 7:30 am CT: 

    San Antonio (930 AM The Answer) 

    DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

    6:30 to 7:00 pm CT: 

    Houston (1070 AM/103.3 FM The Answer) 

    7:00 to 7:30 pm CT: 

    Austin (KLBJ 590 AM/99.7 FM) 

    Docs in a Pod also airs on Sundays in the following cities: 

    1:00-1:30 pm ET: 

    Tampa (860 AM/93.7FM) 

     

    26 min

About Docs in a Pod presented by WellMed

From the publisher's feed

Docs in a Pod focuses on health issues affecting adults, bringing together clinicians and trusted health partners to share stories, topics, and practical tips to help you live healthier. The show is hosted by Carmenn Miles, Dr. Rajay Seudath, and Dr. Tamika Perry.

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