Prof. Linus Pauling - Father of Vitamin C and Founder of Orthomolecular Medicine - LinusPauling Nobel Laureate in Chemistry.
Take these daily vitamins, according to New York Times bestselling Book "How to Live Longer Feel Better" by Nobel Laureate Prof. Linus Pauling (1901-1994)
Vitamin C, 2000 mg x 3 times a day ; Multivitamin, 2 times a day; B-Complex 100 mg, 2 times a day; Vit B12 1000 mcg ; Vitamin A 25,000 IU; Vitamin E 1000 IU
; Vitamin D3 5000 IU
; Vit B9 - MethylFolate or Folinic Acid or Folic Acid 5000 mcg
; Calcium Citrate 300 mg
; Magnesium Glycinate 300 mg
; Selenium 200 mcg
; Zinc 50 mg
; Iodine 1000 mcg (or use Kelp Seaweed extract - to get total of 1000 mcg Iodine)
; Fish Oil Omega 3 (calculate to get 1000 mg of EPA daily)
; Probiotic, 1 capsule a day
;Coenzyme Q10 , 100 mg
;Vitamin K2 MK-7 300 mcg