Dr. Audrey Wells, a triple board-certified physician, walks us through a journey as diverse as her expertise. Graduating from Michigan for Med school, she pursued Pediatrics at Washington University, then delved into Sleep Medicine at the University of New Mexico, and finally, Obesity Medicine at Columbia University. But her story doesn't end there. Dr. Wells transitioned from ICU to Sleep Medicine, inspired by a pivotal moment. Now, as a physician entrepreneur, she's the force behind Super Sleep MD, redefining sleep wellness. With her guidance, those diagnosed with sleep apnea can navigate their journey successfully. Join us as we dive deep into the science of sleep, melatonin, and optimal sleep timing with this trailblazing expert.