In this episode, we speak to Sharanya Ramasubramanian, who is a badminton player turned fitness enthusiast. 

She shares her journey of transitioning from a badminton player to a fitness instructor, breaks a few myths around fitness and answers the age-old question, 'Is being slim, begin fit?' 

Sharanya also speaks to us about a few instances where she was body-shamed and how she tackled it. 

Listen on!