<p>In this episode, I talk about my salt intake and my blood pressure, and get into the complexities of diet and blood pressure.</p>

In this episode, I talk about my salt intake and my blood pressure, and get into the complexities of diet and blood pressure.

Does adding salt actually cause high blood pressure?

Hi, I'm Sean Tumilson, and I post daily episodes on different topics in which I am an expert or at least claim to be. My original background is in international relations and foreign languages, of which I speak five, and I was a Spanish interpreter for about ten years. However, in my early thirties, I made a career change and became a personal trainer after finding a passion for health and fitness. On this podcast, I talk mostly about health and fitness, with some mildly controversial global issues sprinkled in. Enjoy!

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Does adding salt actually cause high blood pressure?

Does adding salt actually cause high blood pressure?

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